I am a mother, writer, hypnotherapist, pregnancy yoga teacher, Kundalini Yoga and Meditation teacher, and spiritual childbirth educator. I like to eat vegetables and play in the ocean. I am humbled to be part of this great work.

Thoughts on Joy

Today’s birth story and thoughts on birth come from Elaine Cannon, the former General President of the Young Women for the Church of Jesus Christ of Latter-day Saints.  I believe she she wrote this in the 80’s. When I had my first baby about thirty years ago, I was treated with great respect and infinite …

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