by Robyn

Buffering, Birth and Biology

February 5, 2017 in Adversity, Doulas, Fathers, hospital birth, Jesus Christ, Robyn, Young Women by Robyn

I’m taking a Biology class right now and to help myself learn concepts I try to apply them to something I can easily relate to.  And since I love birth, well you know, I compare biology or psychology (or whatever) to birth. In studying the pH scale, I learned about “buffers” or a pair of substances, and acid and its related base, that minimizes pH fluctuations in the fluids of living organisms. (Brooker, 41).  Buffers protect an organism from dangerously low or high pH  levels. In a more general sense a buffer is “a person or thing that shields and protects against annoyance, harm, hostile forces, etc., or that lessens the impact of a shock or reversal” (source).  

While I was attending a birth two weeks ago, I thought about buffers in the sense of being a doula.  My job is to be a buffer from outside forces or be someone who helps maintain calm waters.  I am supposed to lessen the strain on the mother (and father) so that the shock of the experience is minimized. Because, let’s face it, no matter how much you prepare for birth, it is something else to actually experience it. 

So back to chemistry, a buffer has two parts to minimize fluctuations from acidic and alkaline influences.  I feel that my job is enhanced by working with the husband. It is good to have different kinds of buffers to support the mother, masculine and feminine. One of my favorite things to witness is the loving support a husband provides to his wife.

I have also noticed what has helped “buffer” my experience providing doula support at hospital births.  My support to the mother has been greatly enhanced by the help I have received from the staff.  Most of the labor and delivery staff knows who I am now because I have made a habit of writing letters highlighting the positive support I have witnessed.  It has made a world of difference.  Writing those letters of thanks have been a great way to keep the pH level of the experience as neutral as possible.

The most important buffer we have is that of the Savior.  Today I taught a lesson in young women’s about adversity.  I think this quote sums up how He is our buffer,

“Maybe that’s what I love most about the gospel, not that it prevents us from the blows of life but that we can feel an incredible amount of peace and love in every dark moment.” -Al Carraway

 

References:

Brooker, R. J., Widmaier, E.P., Graham, L. E., Stiling, P.D. (2017). Biology, 4th edition. New York, NY: McGraw-Hill Education.

by Robyn

Jesus, Once of Humble Birth

December 6, 2016 in Angels, Christmas, Doulas, home birth, hospital birth, Jesus Christ, Mary, Robyn, Uncategorized by Robyn

jesus-birth

With Christmas approaching I have been pondering the concept of “humble birth.”  We speak of Christ’s birth as being under humble circumstances. In fact one popular hymn begins, “Jesus once of humble birth” (Jesus, Once of Humble Birth, Hymns, 196).  One of the primary’s songs describes his birth this way:

This is the stable, shelter so bare;

Cattle and oxen first welcomed him there.

This is the manger, sweet hay for a bed,
Waiting for Jesus to cradle his head.
(“The Nativity Song,”Primary Songbook, 52)

For Mary this experience had to be humbling, “Although Elohim must have lovingly observed the birth from a heavenly vantage point, even Mary’s extraordinary travail increased the irony. The tiring journey from Nazareth to Bethlehem when she was great with child, the exclusion from the inn, the natural anxiety of bearing a first child, and Mary’s isolation from her own family must have weighed heavily upon her soul” (Gary L. Bunker, “The Ultimate Paradox“). We do not know the exact circumstances of Christ’s birth but Martin Luther remarked,

No one noticed that in a strange place she had not the very least thing needful in childbirth. There she was without preparation: no light, no fire, in the dead of night, in thick darkness. . . . And now think what she could use for swaddling clothes—some garment she could spare, perhaps her veil. . . .

Think, . . . there was no one there to bathe the Baby. . . . The mother was herself midwife and the maid. (Roland Bainton, Here I Stand: A Life of Martin Luther [New York: Mentor, 1950], p. 173). 

But Mary had accepted this fate when she said to the angel Gabriel, “Behold the handmaid of the Lord; be it unto me according to thy word.”  (Luke 1:38).

As I have pondered Mary’s willingness to accept the circumstances that came upon her, I can only respect her humility.  The Guide to Scriptures defines it as,”To make meek and teachable, or the condition of being meek and teachable. Humility includes recognizing our dependence upon God and desiring to submit to his will” (source). Humility is not cowering.  It is much more powerful than that. It is accessing the power of God through submission to Him.

So what does this mean for us?  Sometimes we are given circumstances with a pregnancy or birth (and life) that is not what we wanted.  Last May I was asked to give doula support for a hospital birth to a couple who had previously had all of their babies at home with the assistance of midwives.  This birth could not be at home this time for a valid medical reason.  It was difficult for the mother to choose a birth in the hospital but she did.  This was to me “humble birth.” They had to accept the challenges that this birth would bring under circumstances that they did not want.  They asked a lot of questions and made the best of their situation.  Their little baby is seven months old now and continues to grow healthy because his parents with meekness accepted the circumstance they were dealt.  Many couples humbly choose a homebirth after much reflection too.  Humble birth isn’t about where the act took place so much as it is about the attitude we take towards the event.  Do we reverence the divinity with which the gift of giving life was appointed? Do we seek God’s will throughout the process?  Are we partakers of humble birth? I love the Nativity story.  I can relate to Joseph Fielding Smith when he said,

There is no story quite as beautiful, or which can stir the soul of the humble quite to the depths, as this glorious story can of the birth of our Redeemer. No words that man may utter can embellish or improve or add to the eloquence of its humble simplicity. It never grows old no matter how often told, and the telling of it is by far too infrequent in the homes of men. Let us repeat this wondrous story (Teachings of Joseph Fielding Smith, 310-318).

I never tire of hearing the story of our Savior’s birth.  Last week our Primary children performed a humble version of the Nativity at our ward Christmas party. It was perfect in its simplicity. May you also rejoice in the humility of our Savior’s birth. Wishing you a Christmas season filled with love and light.

#LIGHTtheWORLD

 

 

by Robyn

Back to School

August 29, 2016 in Doulas, Education, LDS History, Midwives, Robyn, Thoughts, Uncategorized by Robyn

20160913_143713

My kids have been back in school for a few weeks, and well, so have I.  Actually, I started taking some online classes this summer at my local university.  I was nervous to go back to school, twenty years after graduating with my degree from the University of Utah.  What I have found is that I still know how to do the school thing. But I chuckle to myself when I have to type in my online introduction.  I should probably just start with, “So I’m probably one of the oldest people in this class, if not the oldest.”  It isn’t too hard to guess that from me saying I am a mother to six children.

One thing I noticed through the years of teaching childbirth classes is that I would get more than my share of university professors and students in my classes.  And now I know why, evidence based research is highly emphasized on college campuses.  University folk tend to want to educate themselves on the topic more than someone outside an academic setting.  And they are great for giving referrals.

The truth is, I am actually enjoying the experience more this time around. It is nice to take one or two classes at a time and really soak in the material. Life experience really does count. The two psychology courses I took this summer emphasized how internalizing the concepts and applying them to real life is what will help us remember them.  I just have more life experience to apply them to now.

I’m not going to lie.  I am mourning the passing of the stage of life of having babies.  At the same time I am excited for what lies ahead.  It is a whole new chapter I am beginning and I’m not exactly sure where it will lead. I just know that for now I’m on the right path with taking prerequisites for the nursing program.  In one way or another I will continue with my love for childbirth and mothering.  In the midst of taking classes this summer I was blessed to be present for five beautiful births as a doula, each so unique and different, each with their own rich lessons to leave me with.

This fall I am taking a Library Sciences course.  I love it.  I finally have better tools to tackle a project that I have wanted to do for a few years now, researching the history of midwives in Idaho.  I had little pieces here and there but with the added knowledge from how to search and organize from my class, I now have a list of over twenty midwives.  While that is encouraging, I still need more and better sources so, just in case you have any information, I am asking for stories of Idaho midwives whether they be pioneer, settlers, immigrants, or Native American.  I have really struggled to find stories of Native Americans because they passed on information orally.  So if you have any hints for me of where to look, I would really appreciate it.

Why am I doing this? Karen Cornwall Madsen was able to put it into words for me:

The century-long struggle of women to gain legal equity and political equality, to obtain opportunities for education and economic self-reliance, as well as their ubiquitous efforts to address social welfare and community needs are all stories formerly excluded but integral to what we call American history. Moreover, they are fascinating accounts that introduce a whole roster of intelligent, capable, articulate, and imaginative women into the pantheon of American heroes. We women today are their heirs, beneficiaries of their convictions and their courage to turn those convictions into reality. If one is left a legacy from an unknown source, there is usually a natural curiosity to know the identity of that source and to discover the connections that have linked them together. This kind of curiosity has driven the interest in women’s historians to connect with their own past and to write the missing pages of history. They are not like physicians dispassionately dissecting the corpse of history. They are both intellectually and emotionally connected to their task. As women, our lives have been shaped by our collective history. It has given us “a usable past,” a frame of reference in which we can better understand ourselves and our own personal histories. To be deprived of that past is indeed a loss of an enriching and motivating spirit. (“History: A Journey of Discovery,” September 29, 1998.)

Wish me luck!

 

 

by Robyn

Book Review: The Sacred Gift of Childbirth

May 11, 2016 in Book, Book reviews, Doulas, Motherhood, Parenting, Personal Revelation, Prayer, Pregnancy, Preparation, Robyn, Uncategorized by Robyn

The Gift of Giving Life has a friend!

The Sacred Gift of Childbirth

It can be lonely when you are the only LDS birth book on the block so it is nice when a new friend moves in right? We think so.  It is wonderful that more voices are testifying to the sacred nature of the childbearing process. So when Marie-Ange Bigelow asked us to review her book we jumped at the opportunity.

If you have read our book, you may be wondering how The Sacred Gift of Childbirth: Making Empowered Choices for You and Your Baby is different or the same as The Gift of Giving Life: Rediscovering the Divine Nature of Pregnancy and Birth.

So first, what do we have in common?

Both books testify of the divinity of the childbearing process and desire to empower women and families with knowledge to make informed decisions regarding the birth of their children. Both utilize scriptures and quotes from apostles and prophets and current research. They each teach the importance of trusting God in the process and using personal study and revelation to guide decisions. And we both recognize what a “gift” childbirth is!

What is different about it?

Author

The Sacred Gift of Childbirth (SGCB) is authored by one person whereas The Gift of Giving Life (TGOGL) is authored by five mothers in addition to dozens of voices highlighted in different birth stories and essays.

Length

The Sacred Gift of Childbirth is shorter, 167 pages to TGOGL’s 544 pages.  This may be less intimidating to refer to someone than a book that is over 500 pages. (But the variety of stories and essays do make TGOGL very readable. 😉

Content

Charts & Worksheets

In The Sacred Gift of Childbirth, most of the chapters are followed by questions to ponder about the material presented. In addition, helpful charts are included to weigh the pros and cons and benefits and risks of common choices a couple may be faced with.  There is even a “Birth Preferences Quiz” included that can help a woman decide what kind of birth she desires.

Research & Statistics

Both books have up to date research and information regarding choices in childbirth.  The statistics included in SGCB are more recent and in more abundance than TGOGL.  TGOGL was not necessarily centered around providing recent research but around re-establishing the divine nature of pregnancy and birth.  For this reason TGOGL includes a larger variety of birth stories, quotes and scriptures.  The way I would describe SGCB is that it is more research centered than TGOGL is.  That makes it a nice companion to TGOGL.  It’s a little more of how to navigate the conflicting information a woman might hear about childbirth. It’s like having a quick reference guide packed with helpful research, charts, and worksheets but from an LDS perspective.

Some of my favorite quotes from the book:

“Couples simply cannot make wise birth choices without understanding the physical, physiological, and spiritual aspects of birth” (4).

“There is no other time than procreation when a couple can come so close to being Godlike.” (96)

“When we partner with our Heavenly Father and put our faith in Him, we don’t have to wonder if things could have gone differently” (101).

My favorite part of the book is the discussion of how marriage can be strengthened through the physiological process of birth put in place by God and manifested in the release of certain hormones throughout the process.  This not only takes place for the mother but for the father as well, “A father’s oxytocin levels will rise during the birth of his child, which will innately encourage him to bond with his child. Through bonding, a hormone called vasopressin will also be produced. Vasopressin helps a male feel dedicated to his spouse and child and brings out a man’s protective role. While the more well-known hormone of testosterone contributes to a male’s libido, vasopressin tempers a man’s sex drive and encourages monogamy” (111).

A few more thoughts:

This book does have a strong message about natural childbirth and its benefits.  This may not be the goal of every woman reading this book or possible for every woman but the author explains, “When we partner with our Heavenly Father and put our faith in Him, we don’t have to wonder if things could have gone differently. . . When you plan for a natural birth, do everything you can to accomplish that goal, and make your decisions with the Lord; you can be assured that you will always end up with the best-case scenario for your particular birth.  Most of the time, things will progress smoothly and go well. If they don’t, you will know that you did everything you could” (101).

The Sacred Gift of Childbirth will increase your faith in God’s love for us and His ability to magnify us through the process of establishing our families.  It will arm you with the spiritual and scientific power to make the right decisions for your family regarding childbirth.

So if you are wondering where you can buy this book, it can be found on Amazon.  The hardcopy retails for $12.99 while the kindle version is $5.99. Happy reading!

The Best Sale Ever for our Wonderful Readers

March 20, 2016 in blessingway, Book, Doulas, Midwives by enjoybirth

Have you ever wanted to give The Gift of Giving Life to your family, friends or as a baby shower gift?

Now is the time to stock up!

We had the pleasure of selling our book at The Empowering Birth Conference and had an amazing special to the people who were there.

$15 each or 2 for $20!

The only problem was, we ran out of books.  So we have had a few requests for that special for those who missed out at the conference.

We decided to provide this amazing pricing to all of our readers!

$10 a book – We couldn’t figure out how to do 2 for $20 on Amazon, so hope you choose to buy 2, or more.   😉  It is a perfect time to stock up on baby shower gifts!

Cheaper than a cute outfit and will provide so much more benefit.  😉

For one week only*or while supplies last – March 20-27th, so go buy it now!

gogl-coupon-while-supplies-last

by Robyn

Grumpy: The “Real” First Stage of Labor

January 18, 2016 in Doulas, Pregnancy, Robyn, Thoughts, Uncategorized, Waiting by Robyn

 

pregnant cat

 

My very pregnant friend texted me, “I am soooo grumpy today. Please tell me that is a sign. Haha.”
And I texted back, “Oh yes, in fact, I think it was officially added to the map of labor. It is its own stage I’m sure.”

Well. Isn’t it?

We must get grumpy before the baby comes!

Well, at least I do.  And being a doula and childbirth educator I see it in many of the mommas I work with. I would say it is the “transition” part of pregnancy or even that stage of labor before the first stage of labor.  For me it is when I get to the point that it is better for me to stay at home rather than go out.  Why? Because I will just get offended or offend someone else.  Truly.  Save me.  It happens even though I try so hard to pretend to have my cool in those last weeks and days before the baby comes. And this stage can last and last so beware!

But who can blame a woman for snapping back when someone says to her,

“You look like you are going to pop.”

“Are you like overdue now?”

“Wow! your belly is big.”

“When is that baby coming?”

Seriously?  My BIG pregnancy clothes don’t fit, I can’t shave my legs, I mistake pee for amniotic fluid and you want to remind me that I look big.  Boo!  And by ‘boo’ I mean scatter, move aside, grumpy pregnant lady coming through.  Don’t mess with me.

Anyhow, if you are in the “grumpy” place, good, that means you are almost there. You are going to make it I promise!

by Lani

Laboring Through

October 3, 2015 in Adversity, Depression, Doulas, Fear, Gratitude, Heavenly Mother, Lani, Love, Motherhood, Pain, Uncategorized by Lani

So Elder Holland hit another home run. I’d say his talk today ranks right up there in my heart with “Like a Broken Vessel” from two Octobers ago. Today Elder Holland honored women and mothers and the ways their service is nearer to Jesus Christ’s role as deliverer than any other service in mortality. He called mothers “messianic figures” and “saviors on Mt. Zion.” He even publicly thanked our dear Mother in Heaven.

12105744_831390823640662_546082675243391242_n

All of the talk was beautiful, but do you know what my absolute favorite part was? My favorite phrase Elder Holland uttered today was this: “laboring through the battered landscape of his despair.” As Elder Holland spoke of a mother striving to bear up her son as he traveled through the darkest days and nights of his intense anguish… I can’t even really describe to you what I felt inside. Perhaps those words and that story impacted me so deeply because I know so intimately what the battered landscape of despair looks like and feels like. Perhaps more intensely, however, I know the sheer magnitude and magnificence of the gratitude that can be felt toward those who have labored with us through the battered landscapes of our despair and anguish.

A couple of weeks ago, I found myself thinking a lot about where I was last year. I went to my blog and re-read old posts full of the raw reality of what I went through. The more time passes, the more I forget just how bad it was. But in those moments of remembering, I felt it all come back to me… the utterly bleak and painful reality of what I had experienced. But the overriding and prevailing emotion I felt that night was gratitude. Gratitude beyond my capacity to describe. Gratitude so intense that it gathered with fierceness in my tear ducts and flooded down my face for a very long time.

One image kept coming back to me and renewing the flood of my tears. It was an image of me lying on my friend’s tan leather couch, our kids playing in front of me watching something on Netflix, my friend sitting at her kitchen table sewing together a quilt for her youngest son. If someone were to take a snapshot of that moment, they might conclude all sorts of things. They might wonder why we were “ignoring” each other. They might think it odd that I was seemingly sleeping through my visit with a friend. They might question the depth of our friendship. But all of those assumptions would miss the profound beauty of what was happening in that room.

I couldn’t tell you how many days I spent on my friends’ couches last summer. Sometimes I could have semi-normal conversations. Sometimes all I could do was stare at the wall or ceiling and try to breathe. Sometimes I closed my eyes and attempted (usually with very minimal success) to sleep. My friends really didn’t understand what I was going through. But it didn’t matter. I never once felt like a burden. I never once felt like an intrusion. I knew I could just be… just be… in whatever state I was in, and it was OK. If I wanted to talk, my friends would talk. If I was paralyzed by my body and mind and could only endure, my friends held space for me to endure. They played games with my daughter and fed her lunch. They made it OK for me to do whatever I needed to do. They sat with me, but not in a way that made me feel like a spectacle. They sewed quilts, did their dishes, folded laundry, but all the while bearing me up with their presence, their willingness to witness my pain, their open doors and couches always there whenever I needed them.

As I lay on my friend’s tan leather couch, my body was wracked with agonizing withdrawals, my mind was a whirl of fear and darkness. I didn’t know when the darkness was going to end. But in that moment, despite the fear and pain overwhelming me, I knew I was loved. I knew I was safe. I knew that I had support anytime I needed it. I knew that my friends and family believed in me, prayed for me, and most importantly that they were laboring with me in that landscape of horrific despair.

Elder Holland thanked mothers for their pure Christ-like love and service, and I myself do feel deep gratitude for my mother’s efforts to lift me in my deepest days of darkness. But beyond that I feel gratitude more profound than human language can convey to all the people in my life who labored and bore with me last year through my life’s most painful test of faith. Thank you. More than I can say.

silentpresence

by Robyn

VBA2C Birth Story

September 8, 2015 in Adversity, Birth Stories, Book, Cesarean, Doulas, Faith, fasting, Fear, Gratitude, hospital birth, joy, Love, Obstetricians, Prayer, Robyn, Savior, Uncategorized, VBAC by Robyn

Kylie 4 crop

 

My friend, Kylie, was kind enough to let me share her birth story here on the blog.  I came to know her through ICAN (International Cesarean Awareness Network).  Interestingly enough, I came to a place last year when I was contemplating closing our little ICAN chapter.  Not much had been happening with it and I felt like I needed to simplify.  It seemed like the obvious thing to let go of.  And then, I prayed to ask Heavenly Father which direction I should take birth work right at that time and ICAN is what He asked me to put my energies into. So I held on. A few month later our little chapter began to explode.  Our attendance tripled and we experienced seven VBACs in less than a year.  I had the privilege of going to six of these births as a doula.  One of which was Kylie’s birth.  Kylie is beautiful inside and out.  It was a sacred experience to be with her and Adam on that special day.  My heart is full as I contemplate God’s hand in all these blessings. -Robyn

 

So to start I feel it’s appropriate to share the births of my other children.

1st child: emergency C-section When I was pregnant with my first child, I just planned on your typical birth experience that I thought everyone had: Hospital, epidural, no eating, IV, eventually pushing, and having a baby. The day before my due date my doctor swept my membranes and I went into labor 7 hours later. When I got to the hospital I was already 5cm dilated and it still didn’t hurt much, but since the anesthesiologist was there, I got my epidural. My son’s heart rate dropped a few times (partially due to epi, and lying flat on my back and not moving), and they might have given me a small dose of Pitocin. Only 3 short hours later we were ready to push! I was excited and nervous. When they told me to push, I realized I couldn’t even push because I couldn’t feel anything. I think at that point I started to realize I might not be able to do this. The Dr. got vacuum extraction and after only 4 attempts at that I was whisked off to surgery (my son’s heart rate had dropped below 40). I didn’t get to touch my son for over an hour. I fell asleep after surgery, and when I woke up I held him for a few min and then fell asleep again for a few more hours. At the time I felt fine emotionally. I was a little sad I was separated from him a bit at first, and I didn’t get to nurse him till the next day, but it didn’t really strike me as a “traumatic” birth experience until a few weeks later. I cried and mourned the loss of a vaginal birth that would never be mine to cherish. I was told I shouldn’t try a VBAC since my diagnosis was CPD (Cephalo-Pelvic Disproportion: too small pelvis).

2nd child: Scheduled C-section With my next pregnancy we went for a planned, repeat C-section. Off and on I struggled with wanting to try a VBAC, but I didn’t want another emergency C-section. I was scared of going through everything just for the same result. My pregnancy was easy, low-risk, and we planned the C-section for 2 days before the due date. I secretly prayed I’d have the experience of feeling a contraction or two. The night before the scheduled cesarean, I started having small contractions. 6 hours later, while we were being prepped at the hospital, the monitor showed I was having contractions every 5 min. I was happy. I knew my baby girl was ready to come that day. Everything went perfectly. I couldn’t have asked for a better scheduled cesarean birth experience. I got to touch and hold her just minutes after being born and only 15 min later I got to breastfeed her successfully. She never left my “ear sight” and my husband held her the whole time they stitched me up. It was a healing experience compared to my first birth and I really did enjoy it. It was all excitement and no drama. I really felt at peace with our road of cesarean births ahead of us.

Kylie pregnant

The VBAC Journey begins: A few months before our next pregnancy, things started to come up. Three things specifically happened within two weeks that made me decide to research the VBAC route. One, I met someone who introduced me to ICAN (International Cesarean Awareness Network). Two, Adam said he could see us having 5 kids. (Not that we will for sure, but that idea was exciting for me, because I’d always wanted a lot of kids!). And three, I came across an article on FB about a woman trying to get a VBAC at her hospital and they used some research saying that having a lot of repeat cesareans was actually really dangerous to the mother. I had never heard that having 5 C-sections was dangerous. I had talked to 5 doctors and not one of them ever told me the specific risks related to repeat cesareans. And I had told all of them I wanted a lot of children. I was confused and frustrated. I started researching and sure enough found out that I did NOT want any more C-sections if I could avoid it. I then found out that it was possible to VBAC after 2 cesareans if you could find a supportive provider. I did find a supportive provider and hospital (45 away) through my local ICAN chapter. I researched, studied, read, prayed, and fasted to make sure this was the right choice. I feel like I was divinely led to reconsider my birth options. And time and again the thought came to my mind, trust in the arm of God, and not the arm of flesh. Which, to me, meant I needed to trust the choice Heavenly Father was guiding me to make, and not rely only on doctors/professional advice.

Kylie 2 crop BW

VBAC Birth Story: Throughout my pregnancy I continued to research and pray. I hired a doula (a professional birth assistant) and she taught us the Bradley Method of Natural Child Birth. I did some Spinning Babies techniques and did pelvic rocks multiple times a day. (In the meantime my doula and doctor worked together to help 2 other women have successful VBACs!). As my due date drew closer I was getting more excited and nervous. Then my “due date” came and went. We went to Bear lake for a family reunion the week following my due date (and even went down to Orem, Utah the day after the reunion ended)! And still no baby. Luckily my doctor was patient and willing to wait with me. We decided my due date was 5 days off, but that still put me “overdue.” I was starting to feel a little impatient, but was still glad to wait so that my baby could have as much time as she needed to develop in there. I wanted her to be ready as much as I was!

Then on Aug 10th at 2:20 am I felt the first contraction. I started timing them and they were ranging between 7-10 min apart. I woke Adam up at 4 am and he started cleaning the house while I tried to rest. Then my kids woke up and we decided to go for a walk. We walked past a breakfast joint near our house and decided to go get breakfast! It was delicious and just what I needed. My contractions started getting worse as we walked home and my water broke on its own around 1 pm. I called over a babysitter and finally my doula arrived. I told her I checked the “purple line test” for dilation and it was to the top. I cried saying I didn’t want to have my baby in the car! She assured me I wouldn’t and we loaded up and made the 45 min drive to the hospital. Contractions got worse and I knew I had entered transition labor. When we were almost to the hospital I threw up that beautiful breakfast I ate. We pulled into the hospital entrance and Adam ran in to get me a wheel chair because I said I couldn’t walk that far. They got me into a check in bed and went through procedures and I was starting to feel this was unbearable. But I was 8 cm dilated! Then they got us into our birth room and I tried a yoga ball. All I could do was sit on it and lean onto the bed. Adam helped me cool down by pressing a wet rag to my forehead and on my arms. It was the most intense thing I’ve ever experienced. I literally would start to say “oh, no…” every time another contraction started to come. My back labor was intense and I just wanted rest. I was also a lot more vocal during labor than I thought I’d be! At some point my hospital gown came off and I was ah natural except for my sports bra! I did a few different positions but always stayed in the bed.

At one point her heart rate dropped a little and the nurse said I might be complete and need to push. She checked me and I was complete except for a tiny lip of cervix left. She pushed it out of the way and the pushing stage began. We tried the squatting position a few times but I turned out to be too tired to keep pushing like that, so we moved to a side laying position. I pushed on both sides and did squatting again once more, but ended on my right side with Adam holding my upper leg. I was scared of the pushing stage at first because that’s where things went wrong with my first labor, and I was scared it would hurt more. But it turned out that it felt so good to push because it made my back labor go away. And the harder I pushed the more it went away! Everyone told me my pushing was very effective and they could see her head pushing against me every time. At some point after we had been pushing for forever I asked why no one was offering to help me! Are they really going to let me do this all by myself?? And my doula said, “You’re doing it! YOU’RE birthing your baby.” And I realized I was. No vacuum extractors this time. No forecepts. No C-sections. And after an hour and fifteen min of pushing she was born. Her head came out and then both shoulders at once with arms by the sides (causing me to get a 3rd degree tear). But she was out (a full 11 ounces bigger than either of my babies)! They set her right on my stomach. And I got to hold and touch her and watch her give her first cries. All new experiences for me. (I’m crying as I type this!). My husband and I both cried. We experienced the biggest high of our lives. I had felt the most intense physical pressure in my life, but I experienced the most joy I’ve ever experienced in my life. Nothing can compare.

I gained a testimony of God’s creation of women’s bodies. I know nothing was wrong with my body and that God had made my body to do an amazing thing. I believe in and love my body more than I ever did. He made me strong enough, both physically and mentally to have an all-natural birth so that I could witness His marvelous hand, and grow closer to my Savior and closer to my husband.

Kylie crop BW

 

by Robyn

Their Hearts Were Changed

August 24, 2015 in Adversity, Cesarean, Depression, Doulas, Education, Fear, Grief, hospital birth, Love, Postpartum Depression, Pregnancy, Robyn, Uncategorized, VBAC by Robyn

“Have ye experienced this mighty change in your hearts?” Alma 5:14

feet-beach-sand-heart-892724-gallery

Life as a doula. Every birth changes me in some way. I always learn. Often the lessons are unexpected. A little over three years ago, I attended at birth that I recognize as one of those unexpected yet key experiences that shape a doula. I still talk with this friend and I mentioned to her that this birth changed me profoundly. She asked me to explain. I have to admit that I struggle to put it into words on a page because it was a change in my heart and mind. So I will make an attempt to put words to how my heart was changed but just know that I’m not sure I can fully capture what I want to express.

To explain I should start with experiences that shaped my thinking in regards to birth. I grew up being afraid of birth and that transferred to my own first birth experience that ended in an unnecessary cesarean section. I was filled with love as I held my baby for the first time but I felt robbed of something. Somehow I felt something wasn’t right. I knew I wanted more children but struggled to know how I could possible accomplish it with all of the fear I felt inside me.

I replaced my fear with faith and knowledge. I read and studied birth and took a comprehensive natural childbirth class. I admit I felt anger and guilt after realizing my birth could have been very different. I didn’t want other women to have to do things the hard way. After the beautiful natural VBAC (vaginal birth after cesarean) of my son I became a childbirth educator. I was a birth activist. I had an Us vs. Them mentality as it relates to birth. We, the birth advocates, were fighting the establishment and all of the lack of informed consent/information and cultural misconceptions of the mainstream birth world. Even though I was teaching a lot of good information in my classes I know that I taught with my own bias because of my own experiences. I was often judgmental of the birth experiences of others if they didn’t turn out “ideal.” I worried when someone was making a decision differently than I would. I didn’t want them to suffer through the emotional baggage that I had.

Well, four years ago I met my friend whose birth I am referencing. She was easy to talk to and fun to be around. We quickly became close friends. She had had two cesarean births. All of her sisters had cesarean births. It seemed it was the just what they had to do in her family. I was quick to share with her that I believed she could have a VBAC. I had done it. She was open to learning more. I kept feeding her information which she read and studied. She wanted to have a VBAC. She became pregnant after we met but soon experienced extreme fatigue and nausea while at the same time being weighed down by prenatal depression. We went on walks most mornings. I checked on her often. We carefully talked over her options and made a plan. She took a childbirth class with her husband, planned to have me as her doula, chose a supportive caregiver that she had to drive 45 minutes to see. I was excited. I felt like the Lord brought us together so we could experience her VBAC together.

And then she moved to another state in the last trimester. We scrambled to find the right birth place and birth team. She found a supportive group only to be faced with a cesarean birth because her body seemed to not be cooperating as she passed her due date by 10 days without any change. She was in tears. I was two and half hours away. I jumped in my car and made it there just before she was wheeled into the operating room. I sat in their room and waited. I paced the floor. It felt so long. I wracked my brain. What could I have done differently? What does this mean? Why were we brought together if this is how things were going to unfold?

As she was wheeled into her room with her perfect baby boy, a quiet reverence surrounded her. All of my questions melted away. I stifled my own tears as I watched her tears fall. She had given what she could.

This past July I had the privilege of listening to Dawn Armstrong speak. She is the “missionary mom” from Meet the Mormons. Her story is not your typical missionary mom story, it is powerful, it is messy, it is real. And that is how I felt a little with this birth, that we are all here very different children of God having a human experience, just trying our best to find our way. Sometimes it is messy, fully of tears and heartache, but it is real. It is someone’s life experience and journey to find their way back to their Heavenly Home. Along the way we experience disappointment but hopefully we also experience God’s hand in lifting us up. Hopefully those experiences open our hearts to the greater scope of the plan, love. Christlike love. I couldn’t judge my friend’s experience. I could only be there for her. Mourn with her. Be a friend.

See? I know I didn’t fully capture here the change in my heart. But let me just say that now, when I encounter someone and they are telling me about their birth, I don’t have to judge what they have experienced. It is liberating to just love them and listen.

What heart changing experiences have you had as a doula or midwife (or birthy momma)?

by Robyn

Interview with a Student Midwife

July 27, 2015 in Doulas, Dreams, Education, Faith, home birth, Marriage, Midwives, Motherhood, Parenting, Placenta, Prayer, Robyn, Uncategorized by Robyn

Angela Geurts

Have you ever wondered what it is like to be a student midwife? I asked my friend, Angela Geurts, to answers some questions about life as a midwife in training. – Robyn

 

Tell us a little about how you were guided to become a midwife.

Sometimes each of us may feel that we have a calling in the church stamped on our foreheads. For me, it has been the calling of ward/stake Emergency Preparedness Specialist. Not sure how or why, but it seems to be a calling of choice for me regardless of where I live. I’ve learned all about food storage and rotation, using wheat and stored foods, having a home apothecary of natural remedies, etc. After my 5th baby was born at home I realized “Wow, I now have four daughters. Four daughters that will grow up in uncertain times, which may very well need my help during their child bearing years and experiences… and I do not know enough.” My emergency preparedness focused in sharply on how I could be prepared for this eventuality….

The decision to become a midwife was a difficult one for me. I have always valued being at home with my children and supporting my husband as he works to provide for our family. It took me about 2 years of soul searching, scripture study and earnest prayer before I made the decision to enter this occupation of sacrifice, with my husband’s support. Many scriptures spoke to me, but I felt my answer was found in Abraham 1:2; mainly in the line “desiring also to be one who possessed great knowledge.” That is what I most desired; to have the knowledge necessary to help my daughters, and women in the church to have a beautiful and safe birth regardless of what the circumstances might be. To have the knowledge, skill set and experience to provide care for them in a home setting. My world view includes the belief that in the near future hospitals may not be available in times of catastrophe or chaos as an option for birthing women, and so my focus is on gaining all the skills that may be needed in such situations.

I also was influenced by the midwives who attended my personal births, and the care and great birthing experiences that they provided for me and my family including Nancy Mooy, CNM (Utah, retired), Michelle Bartlett, CPM (retired), Kathy LeBaron, LM, CPM and Valerie Hall, LM, CPM, with whom I am now an intern. Each one of my personal birth experiences taught me important life lessons and added to my desire for other women to have the birthing options and experiences that I enjoyed. Particularly my home births, where we together as a couple received a great strengthening power from working together and relying on each other; that is when I realized “Wow, this is what birth is meant to accomplish for a family.”

 

What midwifery school and training did you decide upon?

I decided on the National College of Midwifery in Taos, New Mexico, because it was a program that I could complete from home while raising my five children, and it seemed to me the best financial option at the time; according to my financial plan, I could achieve the needed training for state licensure for about $15,000.00.

 

At what point in your path as a midwife are you at?

I am in the beginning of attaining my Primary Under Supervision numbers, with 27 credit hours of academics still complete. For births as Assistant, I have 39 out of 20 required, and for Primary births I have 6 of 25 completed. I will complete all of my academics and numbers by August of 2016 and apply to take the NARM either fall of 2016 or early 2017.

 

What is a typical day or week for you as a student midwife?

A typical week… is basically fly by the seat of your pants… taking care of my home (cooking meals, cleaning – admittedly these activities have gotten fewer and fewer with all the load of midwifery), my five daughters ages 1-17, writing to my missionary son, making appointments and scheduling for the midwifery practice, completing office details like charting, keeping contacts current, and doing MANA statistics, trying to squeeze in 10 hours per week of academic classwork, attending prenatal visits 1-2 days per week, performing massages (for continued income) of 4-6 per week on average, providing placenta encapsulation services and limited doula births, and working on my current church callings (ward emergency preparedness & stake assistant emergency preparedness coordinator). A typical birth load for our practice is about 3 births per month, although births don’t usually happen like that-sometimes we have no births in a month and sometimes 6-7-there is always an ebb and flow to birth work.

 

How has your commitment to become a midwife affected your family?

Being a midwife is one of those professions that require the whole family to sacrifice and bend and flow. Particularly in home birth settings where being on call is something that is constant, and induction of labor is not an option, being ready to jump and go at all times with a young family involves multiple layers of planning and back up plans. Scheduling vacations is difficult, and often needs to be done at least 9 months in advance. There are some good things; for instance, my children often have to step up and take care of younger siblings, meals, cleaning, and planning for alternate ways to take care of their activities and commitments if Mom is not available to help. Finding the balance between meeting my family’s needs and having just the right amount of clients/clinic days/office work is a constant process. The first few years of my midwifery training, working at a birth center one hour from my home I thought was going great and the kids were adjusting and everyone was happy. Then I conceived our 6th child, and stepped back from the rate I was doing midwifery. The relief from my husband and children was tangible, and they often mentioned how happy they were to have me home again. When it came time for me to get back at it, each one of my children had different nightmares about me leaving/being gone/being injured. That is when I realized that though I thought all was well before, it really wasn’t. Finding that balance for my family is something that I intend to seek for direction from the Lord in prayer and humility for the rest of my career.

 

What are some of the blessings and challenges you have faced?

Baby number six takes the cake for being the biggest challenge (and blessing) to my midwifery education. I was half way through my training and numbers when I conceived, and really it’s taken a toll of extending my training a good two years. And accepting that, like in birth, the speed of my midwifery education and control of the outcome is in God’s hands and not mine. I’ve really tried to settle in to the fact that maybe He just wants me to get all the experience and education, and is less concerned about how quickly I accomplish it or whether I become licensed. (Of course, I do not intend to practice illegally, either). I’m just doing my best and relying on, trusting in and following the divine direction that I receive. By the way, there is plenty of ‘no clue what God wants me to do.’ So that just equates to moving forward with what I do know He wants me to do, and trying to let go of the worry over everything else.

 

What advice would you give someone who is considering whether or not to begin training to be a midwife?

With a young family in tow, midwifery learning can begin in the books, long before you ever decide to begin formal training. You might also consider completing doula training or workshops, becoming a childbirth educator, taking a midwife assistant class, and perhaps some courses in counseling women with breastfeeding issues; each of which will give you more tools to help mothers if you decide to pursue midwife. I would recommend purchasing all of Anne Frye’s books including Holistic Midwifery, Healing Passage and Diagnostic Tests. Next in line would be Varney’s Midwifery, and LLL breastfeeding answer book. And of course, learning about dietary needs, herb’s and tincture’s goes right along with midwifery in all its glory 😉

 

What is one of the most spiritual experiences you have had as student midwife?

I think the most touching and spiritual experiences are when the whole family participates in the birth; or when other small children are brought in with mom, dad and the new baby. But for the most part, spiritual experiences for me happen each day, mostly when I am talking with parents about how birth may go, and the type of experience that we are trying to create for them as providers. It is in those moments when I share something that is absolute truth and feel the spirit witness to me that it is true, that is part of each visit day and hopefully each birth. It’s kind of a little divine witness that helps me remember the importance of what I am doing and how I am trying to do it. Most of the time those witnesses are associated with the importance of family, and the way God has designed for families to come about, through the process of experiencing the birth together, and putting their faith in God and efforts towards educating themselves, taking responsibility and preparing themselves for the process.

 

Has working in midwifery affected your testimony? How does your work as a midwife combine with your testimony?

The supreme courts’ recent decision on marriage, and the recent laws that have been passed in my state which have threatened my personal religious freedom (as in mandating that I cannot choose what clients I serve as a midwife without responsibility for litigation) caused me to reflect and soul search about why I am putting so much effort, time, money and sacrifice into midwifery training. This caused me a bit of grief and anxiety for a while, until I came to my real purpose: supporting, upholding and sustaining the family unit through a birth environment and experience that enables, teaches and empowers. Birth is meant to physically draw a couple together in a unified purpose which allows them to experience trial, work, long-suffering and unsurpassed joy together. That is why I am becoming a midwife, and I know in this pursuit I am absolutely using my daily work to “promote those measures designed to maintain and strengthen the family as the fundamental unit of society.”

Watching and learning from my preceptor, Valerie Hall, as she uses and seeks for inspiration and direction with each client and each birth has been a great blessing. There is no differentiation between religion and work, they are rolled into one; together they define each of us. Getting an answer to prayer takes effort, and keeping yourself in a position to receive answers quickly when under pressure necessitates that daily effort is made to pray, read the scriptures, spend time strengthening my marriage and my family… and still it is difficult to obtain answers quickly in times of decision making… so it’s a talent I’m trying to develop and tune into in all aspects of providing midwifery care.