Felice shares her experiences with meditation, starting with pregnancy and how that changed her life.
Breath is so powerful and we usually don’t even connect to it.
Breathing is something we all do and all have access to. And we can let it breathe us or we can consciously choose to breathe.
This can change everything.
I am a better mom and wife when I meditate every day.
Join in our conversation and learn about the benefits of meditation and different options to learn how!