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mind-body connection

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Yogi Bhajan taught that it was the job of a yoga teacher to “poke, provoke, confront, and elevate.” If that is the case, no one has been a greater teacher to me than my children. No spiritual practice has done more to purify my soul than motherhood.

I’m writing a new book! Towers of Strength: Stories of Triumph over Darkness will be a collection of thoughts and stories about mental illness from the perspective of Latter-day Saints. please spread the word on whatever groups, forums, and facebook pages you feel might generate interest. The deadline for story submissions is March 1st.

In a priesthood blessing, God answered my question: “You will be able to be happy without medication.” He didn’t tell me how long it would take, but I was satisfied with just knowing that someday I’d get there. And so I went on, taking my medication, feeling grateful for my rescue from the darkness.

After returning home after our summer trip to UT, I decided that I wanted to do 40 days of the meditation “Ra Ma Da Sa” with the intention of helping my daughter heal from her prebirth wounds. So I did. And it was life-changing.

Shari shares the healing journey she experienced as she brought her special son, Michael, to Earth. It gives us much to ponder, particularly those struggling with pregnancy depression and those who have had cesareans.

The following is the birth story of one of our book’s contributors, Deanna. She received a beautiful Christmas gift this past year. I adore this story. It teaches so many important truths. I hope you love it too. (Please be aware that the first paragraph of this story contains a loss.) -Lani