Chapter 6 Resources – Meditation

Meditation

• Benefits of Meditation (short article)
• Videos!
• Download a Free Relaxation/ Guided Imagery Mp3

Further Reading:

• Meditation as Medicine by Dharma Singh Kalsah
• How God Changes Your Brain by Andrew B. Newberg
• The Power of Now by Ekhart Tolle
• Mindfulness in Plain English by Bhante Gunaratana