The Yoga of Motherhood

 

Perhaps the essential purpose of all relationships is to create the laboratory in which we uncover our own divine nature and encourage theirs. -M. Catherine Thomas

In perusing the journal I wrote during my first pregnancy, I chuckled to myself when I stumbled upon these words (written September 10, 2003, just a couple of weeks before I gave birth):

Sometimes I almost wish for a trial or challenge to come so that I can be refined by its fire. . . . I almost hope that motherhood will be a challenge—Well, I know that it will be a great challenge. But I hope I will look at it as an opportunity to learn and grow every day. Because I do want so much to develop and become a better, more loving and more Christ-like person.

The very next entry wasn’t until two months later, November 21. I wrote this:

I said last time I wrote that I sort of wished for a trial to come. Well, it certainly came. The first few days and weeks after my baby was born were some of the most difficult of my life. I didn’t get any real sleep until after we came home from the hospital—which was two days after her birth. I was exhausted and overwhelmed by the new role of mother. I was having difficulty breastfeeding—which made everything more difficult. . . . Plus I was trying to recover from childbirth (which left me with multiple tears and lots of pain). It was hard for me to do virtually anything because it hurt to move.

The remaining pages of that journal include a lot of venting about the challenges of caring for a very high-needs baby (who turned into a wonderful young lady, by the way). She didn’t sleep well, she didn’t eat well, she wanted to be held constantly, etc. etc. In June of 2004, I wrote down a passage from a book that helped me put things into perspective: “One of the greatest surprises, and greatest joys, comes as you realize that those have-to’s in your life actually got you where you wanted to be all along” (Emily Watts, Being the Mom). Indeed they have. My four children, and all the have-to’s that come with them, have done exactly what I hoped for as a soon-to-be mother: they have made me into a “better, more loving and more Christ-like person.”

Back in February I started Kundalini Yoga teacher training, so naturally I’ve got yoga on the brain. What is yoga? Here’s how Yogi Bhajan describes it:

Yoga is essentially a relationship. Consider the origin of the word “yoga.” Yoga, as we in the West understand it, has come from the biblical word, yoke. This originated from the root word in Sanskrit: jugit. They both mean “to join together,” or “to unite.” Yoga is the union of the individual’s unit consciousness with the Infinite Consciousness. The definition of a yogi is a person who has totally leaned on the Supreme Consciousness, which is God, until he or she has merged the unit self with the Infinite Self. That is all it means (The Aquarian Teacher, p. 14).

So the ultimate goal of yoga is union with God. How do we unite with God?

Last weekend in teacher training, our instructor said: “Confront your ego/shadow self until you get to I am, I Am.” After saying this, she shared a story about her early years as a yogi in Brooklyn, NY, living in the ashram. Every morning before sunrise, she went to group sadhana [daily yoga/meditation practice]. She had grown up as an only child, so it was quite an experience being with all of those people. She said that life in the ashram was: constantly having people pushing your buttons, triggering your stuff. As she said those words, I thought: sounds like a family. Isn’t that why God gave us families? To help us confront our egos, our shadow selves, until we get to I Am?

Byron Katie has said:

The people we most need are the people we’re living with now. Again and again, they will show us the truth we don’t want to see, until we see it. Our parents, our children, our spouses and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves yet (qtd. in M. Catherine Thomas, Light in the Wilderness, p. 165).

And Richard Rohr has said:

So we absolutely need conflicts, relationship difficulties, moral failures, defeats to our grandiosity, even seeming enemies, or we will have no way to ever spot or track our shadow self. They [others] are our necessary mirrors (qtd. in M. Catherine Thomas, The Godseed, p. 168).

Yogi Bhajan called marriage between a man and woman the highest yoga: “Male and female make a union and this complete union is the greatest yoga” (The Master’s Touch, p. 138). Indeed, marriage provides ample opportunities for confronting our shadow selves, refining our behavior, and drawing closer to God. Perhaps it’s because I married a very kind, easy-to-live-with guy, but marriage hasn’t been my highest yoga. For me, it has been the yoga of motherhood that has tested and refined me most of all.

Yogi Bhajan taught that it was the job of a yoga teacher to “poke, provoke, confront, and elevate.” If that is the case, no one has been a greater teacher to me than my children. No spiritual practice has done more to purify my soul than motherhood. Yogi Bhajan said: “The ocean is a very calm thing, but when the winds are heavy and high, then it’s very choppy. The wind represents your ego—the higher the ego, the choppier is a person’s life.” Clearly I came to this world with a whole lot of ego to process through. My teachers have had quite a job to do, and they have done it very well.

Being a mother has required more discipline, patience, endurance, sacrifice, strength, selflessness, service, intuition, love, and reliance upon God than anything I have ever done. Mothers partner with God in a way that no one else can. I put this slideshow together as a tribute to the divine yoga of motherhood.

I remember when Dallin H. Oaks shared this story in conference:

One of our family members recently overheard a young couple on an airline flight explaining that they chose to have a dog instead of children. “Dogs are less trouble,” they declared. “Dogs don’t talk back, and we never have to ground them.”

True. Dogs are lovely companions. But we’re in this life to be refined into godliness. Yoga is the “sacred science of god-realization.” I thank heaven for my four excellent yoga teachers who “poke, provoke, confront, and elevate” me daily.