Felice shares her experiences with meditation, starting with pregnancy and how that changed her life. Breath is so powerful and we usually don’t even connect to it. Breathing is something we all do and all have access to. And we can let it breathe us or we can consciously choose to breathe. This can change […]
Yogi Bhajan taught that it was the job of a yoga teacher to “poke, provoke, confront, and elevate.” If that is the case, no one has been a greater teacher to me than my children. No spiritual practice has done more to purify my soul than motherhood.
The Yoga of Motherhood Read More »
Yesterday morning, as we packed up for our road trip, I asked God and myself: “If Satan would be the ‘accuser’ in a personal conflict, who would Christ be?” Without skipping a beat, the answer came: the Advocate.
The Accuser and the Advocate Read More »
“And a little child shall lead them” Isaiah 11:6 My posts are just going to be have to be a lot less wordy. I struggle to find the time to write but I really do benefit from processing my thoughts into a post. I’m grateful for motherhood. It is hard and I struggle with
I have been taking a midwife assistant class recently and one of the assignments I was given was to share a grounding exercise. I pieced this focus meditation together based on some of the energy centers of our body and what I felt would help me step away and ground myself before entering a birth. This
Focus Meditation for Birth Workers Read More »
After returning home after our summer trip to UT, I decided that I wanted to do 40 days of the meditation “Ra Ma Da Sa” with the intention of helping my daughter heal from her prebirth wounds. So I did. And it was life-changing.
Healing Prebirth Wounds Read More »
Some of you know that I am now teaching meditation to Mormons as my primary job now (second only to Motherhood). The Meditation chapter of The Gift of Giving Life, and my free e-book, Kundalini Yoga Meditation Explained For Mormons, which you can get here, has generated a ton of interest and for the last
My Bald Eagle – A Rebirth Story From Wendy Read More »
It is my belief that some of the most valiant and gifted of heavenly fathers children are among them, and it is for this very reason that Satan has (often repeatedly) thwarted their entrance into mortality. They are the armies that will eventually destroy him. Let’s help empower them to do so.
If we and our children are going to survive the turmoil ahead of us, if we are going to build Zion, we have to leave fear in the past. We have to become fearless and teach our children to do the same.
Fearless: Mothering Zion Read More »
For the last 8 weeks I have been teaching a kundalini yoga and meditation Series called Being and Raising a New Age Child. What is a new age child? A new age child is a child of the latter days. The dawn of the new age was not indicated by any plantary movement or world
Light Warrior-Mother Read More »
