Chapter 6 Resources – Meditation Meditation Benefits of Meditation (short article) Videos! Download a Free Relaxation/ Guided Imagery Mp3 Further Reading: Meditation as Medicine by Dharma Singh Kalsah How God Changes Your Brain by Andrew B. Newberg The Power of Now by Ekhart Tolle Mindfulness in Plain English by Bhante Gunaratana Write A Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.